Upper School Student Support Services
Health and Fitness Services
St. Andrew’s works to continually support the physical well-being of each student by introducing skills, strategies, and information to encourage long-term healthy life-style choices. Using multi-faceted and holistic approaches, students participate in age appropriate fitness curriculum, curriculum to address human growth and development, and programs that focus on taking care of their bodies and minds.
Our fitness programs are designed to improve aerobic and anaerobic fitness, musculoskeletal fitness and flexibility. Fitness programs are organized by division. Upper School fitness includes an option of either participating in an athletic program or, for students not participating in athletics, specially-designed workouts to do in the weight room.
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Health and Fitness Services
- Offer 14 MHSAA sanctioned sports along with many other activities
- Specially-designed workouts for Upper School students not participating in sports
- Fully furnished weight room
- CPR with 9th grade
- Recess or activity time for K3-12
- Registered Dietician with FLIK
- Teaching Social Independence that leads to individual responsibility and personal safety
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Health and Fitness Resources
Activity:Healthy Children Daily Physical Activity RecommendationsMayo Clinic Kids and ExerciseNutrition:American Academy of Pediatrics Whole Diet Approach to Children's NutritionHealthy Children NutritionSleep:American Academy of Pediatrics Sleep GuidelinesPreventative Care:Healthy Children Check-Up For Success
South Campus | PK-3 to Grade 4
